Training
I deliver in-person workshops on attachment trauma, vicarious trauma and self-care.
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When I became a foster carer, I learned more about caring for deeply traumatised children.
I also realised that an in-depth knowledge of attachment trauma was essential for carers.
But of course, you don’t know what you don’t know.
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Everything I’ve learned while being a carer and counsellor is now insight that I share in specialist training for good practice.
My training is informed by lived experience - not just theory
People who work in helping or caring roles can gain valuable insight into patterns of behaviour with adequate attachment trauma training.
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I create and deliver training sessions about attachment trauma, vicarious trauma and self-care, informed by lived-experience, in the West Midlands.
These sessions are engaging, include real-life examples, and offer practical advice.
You are not your role
Vicarious Trauma
This training session will help you understand vicarious trauma, secondary trauma, and compassion fatigue, exploring their differences and impact. You’ll learn to recognise the signs, understand how exposure affects you, and create practical self-care strategies to protect your well-being while supporting children and young people.
Self-Care for Carers
This training session helps carers reflect, reset, and restore balance. Through a life audit, value exploration, and a self-care deep dive, you’ll uncover what’s draining you and how to replenish yourself while continuing to support children and young people.
What people say about me
“Shanta's dual perspective as a therapist and foster parent provides deep insights that enrich our foundation's work.
Shanta is an integral part of the Susan Vickers Foundation, bringing a unique blend of compassion and professionalism as both a therapist and foster parent. Her authenticity and kindness shine through in every interaction, making her an invaluable asset to our team.
Her therapeutic approach is transparent, open, and heartfelt, earning the trust of those she works with. We wholeheartedly recommend Shanta's services to individuals and businesses alike. Her dedication and expertise make her a cornerstone of our foundation, embodying our mission to support and empower care-experienced individuals.
Shanta's commitment to fostering understanding and healing is truly inspiring. Her work exemplifies the foundation's values, and we are grateful for her unwavering support and friendship. If you're seeking a therapist you can trust with your heart and soul, Shanta is the professional we recommend without hesitation.”